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Slow Flow Yoga
- 1 hr1 h
- 12 US dollars$12
- Elmer Hill Road
Service Description
Slow Flow Yoga is based on aligning with the fluid, organismic intelligence of your body. During this class we will link movement and breath creating a flow through the postures. Poses will be held longer than a traditional Vinyasa class giving time for exploring posture alignment.
Upcoming Sessions
Contact Details
No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA
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