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This service is not available, please contact for more information.
Sun Salutation Flow
- 12 US dollars$12
- Elmer Hill Road
Service Description
The Sun Salutation, or Surya Namaskara, is a series of poses performed in a sequence to create a flow of movement. Each pose coordinates with your breathing: Inhale to extend, and exhale to bend. Sun Salutations build heat in the body.
Upcoming Sessions
Contact Details
No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA
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