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- antibacterial properties
- antifungal qualities
- anti-inflammatory properties
- help get rid of bacteria that can cause gassiness in cases of food poisoning or an upset stomach.
reduce inflammation; may help soothe swelling or irritation in the intestines and improve digestion.
Fennel seeds may also relax muscles in the intestines, which can help relieve constipation. Soothing muscles in the stomach and intestines helps to relieve gassiness that’s from constipation or acid reflux.