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Midday Flow For All

  • 12 US dollars
  • Elmer Hill Road

Service Description

This is an all levels class that offers props and modifications to participants. Every class you will experience a different flow in poses. Some days may be all floor work, others may incorporate a mixture, and still others may be mostly standing poses. This class is taught based on the needs of the student.

Upcoming Sessions

Contact Details

  • No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA


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