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Midday Flow For All

12 US dollars
Elmer Hill Road

Service Description

This is an all levels class that offers props and modifications to participants. Every class you will experience a different flow in poses. Some days may be all floor work, others may incorporate a mixture, and still others may be mostly standing poses. This class is taught based on the needs of the student.

Upcoming Sessions

Contact Details

No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA
3157239813
nomudnolotusyoga@gmail.com