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Kundalini Yoga

Sun, Nov 21

|

Rome

Kundalina yoga is a form of yoga that involves chanting, breathing exercises, and repetitive poses. It's purpose is to activate your shakti or energy within your body. These practices will focus on balancing our seven chakras which are our subtle bodies of energy and our blueprint for self-care

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Time & Location

Nov 21, 2021, 9:30 AM – 10:45 AM

Rome, 8388 Elmer Hill Rd, Rome, NY 13440, USA

About the event

Join us on two Sunday's this month for a special 75 minute Kundalini class. Kundalini yoga is a form of yoga that involves chanting, breathing exercises, and repetitive poses. It's purpose is to activate your shakti or energy within your body. These practices will focus on balancing our seven chakras which are our subtle bodies of energy and our blueprint for self-care

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