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    No Mud ~ No Lotus

    Holistic Wellness Center

    and

    Yoga Studio

    • Virtual Yoga Class

      Service Information
      7 US dollars

      $7

    • Virtual Private Yoga Instruction

      Service Information

      1 hr

      35 US dollars

      $35

    • Beginner's Yoga

      Service Information

      Fri

      1 hr

      12 US dollars

      $12

    • Yoga Level 1

      Service Information
      12 US dollars

      $12

    • Yoga Level 1-2

      Service Information
      12 US dollars

      $12

    • Slow Flow Yoga

      Service Information

      Thu

      1 hr

      17 US dollars

      $17

    • Mindful Gentle Movement

      Service Information

      Thu

      1 hr

      12 US dollars

      $12

    • Yin Yoga for All

      Service Information

      Tue

      1 hr

      15 US dollars

      $15

    • "Sun"Day Salutation Flow

      Service Information
      12 US dollars

      $12

    • Balance & Stability in Harmony

      Service Information
      12 US dollars

      $12

    • Basic Foundations of Yoga

      Service Information
      12 US dollars

      $12

    • Midday Flow For All

      Service Information
      12 US dollars

      $12

    • Wake Up Flow

      Service Information
      12 US dollars

      $12

    • Yang Meets Yin

      Service Information
      15 US dollars

      $15

    • Free Flow

      Service Information

      Mon

      1 hr

      12 US dollars

      $12

    • Blue Dragon Qi Gong

      Service Information

      Mon, Fri, Sun

      30 min

      10 US dollars

      $10

    • Laughter Yoga

      Service Information
      10 US dollars

      $10

    • Slow Vinyasa Flow

      Service Information

      Mon

      1 hr

      12 US dollars

      $12

    • Hooping Class

      Service Information
      10 US dollars

      $10

    • Core Yoga

      Service Information
      12 US dollars

      $12

    • Yoga Core Fusion

      Service Information

      Tue

      1 hr

      12 US dollars

      $12

    • Yoga is for Everyone

      Service Information

      Sat

      1 hr

      12 US dollars

      $12

    • Guided Meditation & Sound Bath

      Service Information
      12 US dollars

      $12

    • Virtual Yoga Nidra

      Service Information
      10 US dollars

      $10

    • Chair Yoga

      Service Information
      60 US dollars

      $60

    • Sunset Yoga at Lake Delta

      Service Information
      10 US dollars

      $10

    • 30/30 Core-Yin Hybrid

      Service Information

      Thu

      1 hr

      12 US dollars

      $12

    • Beginners with a Focus on Sun Salutation

      Service Information

      Wed

      1 hr

      12 US dollars

      $12

    • Restorative Yoga

      Service Information
      25

      25

    • Pranayama & Yoga Blend

      Service Information
      12 US dollars

      $12

    • Classic Yoga

      Service Information
      12 US dollars

      $12

    • Stress Reduction Class

      Service Information
      12 US dollars

      $12

    • How to Make Elderberry Syrup

      Service Information

      Started Jan 30

      20 US dollars

      $20

    • Moving Meditation

      Service Information

      Tue

      1 hr

      12 US dollars

      $12

    • All Levels Yoga

      Service Information

      Wed

      1 hr

      12 US dollars

      $12

    • Reiki

      Service Information

      1 hr

      50 US dollars

      $50

    • Natural Health Consultation

      Service Information

      1 hr

      40 US dollars

      $40

    • Private Yoga Instruction

      Service Information

      1 hr

      50 US dollars

      $50

    • Cranial-sacral Therapy

      Service Information

      30 min

      35 US dollars

      $35

    • Cranial-sacral Therapy

      Service Information

      1 hr

      65 US dollars

      $65

    • Brennan Method of Healing Hands

      Service Information

      1 hr

      50 US dollars

      $50

    • Summer Solstice Celebration

      Service Information
      25 US dollars

      $25

    • Belly Dance

      Service Information
      15 US dollars

      $15

    • Yoga Nidra & Sound for Spring Equinox

      Service Information
      20 US dollars

      $20

    • Journey Dance

      Service Information
      10 US dollars

      $10

    • Yoga Nidra

      Service Information
      15 US dollars

      $15

    • Love Yourself Restorative Yin & Sound

      Service Information
      25 US dollars

      $25

    • Journey Dance & Drumming

      Service Information
      15 US dollars

      $15

    • Ladies Night of Pampering

      Service Information
      25 US dollars

      $25

    • Paint, Stretch, & Sip

      Service Information
      45 US dollars

      $45

    • Relax, Renew Restore Yin & Yoga Nidra

      Service Information
      25 US dollars

      $25

    • Copy of Paint, Stretch, & Sip

      Service Information
      45 US dollars

      $45

    • Reiki Level 1 Training

      Service Information

      Started Jun 6, 2020

      175 US dollars

      $175

    • Aromatherapy Basics

      Service Information

      Started May 3, 2020

      50 US dollars

      $50

    • Meditation Class (Free)

      Service Information