Sat, Feb 13 | No Mud No Lotus Holistic Wellness and Yo

Making Herbal Infused Elderberry Syrup

Want to make your own elderberry syrup, but don't really know how to do it? Join me for this workshop and take home your own bottle of syrup when you are done.
Registration is Closed
Making Herbal Infused Elderberry Syrup

Time & Location

Feb 13, 11:30 AM – 2:30 PM
No Mud No Lotus Holistic Wellness and Yo, 8388 Elmer Hill Rd, Rome, NY 13440, USA

About the Event

You will learn how to make herbal infused elderberry syrup and take home a bottle when you are finished. You will receive the recipe, instructions, and a 4 oz bottle of syrup. This class will also be available through zoom and will be recorded.

Elderberry is a medicinal plant and is used to treat many health conditions. It is one of the oldest and most common natural remedies in use. Elderberry is known as one of the main antiviral herbs, and its healing abilities were well known among ancient Greeks and Egyptians. The berries and flowers of the elderberry plant contain essential nutrients and powerful antioxidants. Many parts of the el derberry tree can be used for medicinal purposes, including the berries, flowers, leaves, and bark. The use of elderberries and elderberry syrup reduces inflammation as well as arthritic or rheumatic pain. The plant has anti-inflammatory properties, which are very beneficial in the prevention and treatment of many illnesses. Elderberry's antiviral effect may also work against respiratory pathogens responsible for upper respiratory conditions. Elderberry syrup administered to patients with upper respiratory conditions in research studies was shown to improve symptoms after three to four days. Elderberry syrup alleviates flu symptoms like fever, sore throat, fatigue, chills, and muscle aches if taken within the first forty-eight hours of having the flu. According to the Journal of International Medical Research, it also shortens the length of influenza by about three to four days. Additional research has also shown the extract's ability to inhibit influenza A and B viruses. Elderberry is a source of antioxidants known as flavonoids., which give the immune system a lift by raising antioxidant levels. Flavonoids also help ward off pathogens and allergens. Using additional herbs and local honey enhances the effects of elderberry syrup and adds additional anti-viral, anti-inflammaroty, anti-bacterial and expectorant properties.

Elderberry is a medicinal plant and is used to treat many health conditions. It is one of the oldest and most common natural remedies in use. Elderberry is known as one of the main antiviral herbs, and its healing abilities were well known among ancient Greeks and Egyptians. The berries and flowers of the elderberry plant contain essential nutrients and powerful antioxidants. Many parts of the elderberry tree can be used for medicinal purposes, including the berries, flowers, leaves, and bark. The use of elderberries and elderberry syrup reduces inflammation as well as arthritic or rheumatic pain. The plant has anti-inflammatory properties, which are very beneficial in the prevention and treatment of many illnesses. Elderberry's antiviral effect may also work against respiratory pathogens responsible for upper respiratory conditions. Elderberry syrup administered to patients with upper respiratory conditions in research studies was shown to improve symptoms after three to four days. Elderberry syrup alleviates flu symptoms like fever, sore throat, fatigue, chills, and muscle aches if taken within the first forty-eight hours of having the flu. According to the Journal of International Medical Research, it also shortens the length of influenza by about three to four days. Additional research has also shown the extract's ability to inhibit influenza A and B viruses. Elderberry is a source of antioxidants known as flavonoids., which give the immune system a lift by raising antioxidant levels. Flavonoids also help ward off pathogens and allergens. Using additional herbs and local honey enhances the effects of elderberry syrup and adds additional anti-viral, anti-inflammaroty, anti-bacterial and expectorant properties.

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  • Elderberry Syrup Workshop
    $20
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