Taste has accents or mints and anise with a grassy flavor. This tea reduces seasonal allergic response and relieves allergy symptoms. It affects the sinuses, the immune system, and the nervous system. Ingredients: Nettle leaf, Catnip, Peppermint, Anise seeds, Eyebright, Elder flower, Marshmallow root, Red Clover Blossom. Pour 1 1/2 cups hot water over 1 tablespoon tea. Cover and steep for 10 to 15 minutes. Add 1 teaspoon or 0.1 oz of local bee pollen (optional) for a sweeter taste. Sold by the ounce.