Sold by the ounce. A wonderful combination of healthful herbs and spices to help promote health and well-being. Make this tasty and fruity tea a regular tea for your daily health. Caffeine-Free.Ingredients: Organic echinacea purpurea herb, organic lemon balm leaf, organic olive leaf, organic elder berry, organic elder flower, organic lemon peel, organic ginger root, and organic goldenseal leaf.Daily serving size: Pour 8-12 oz of boiling water (212° F) over 1 tsp. of tea. Steep 3-4 minutes.