A gentle introduction to yoga
- 1 hr1 hour
- 12 US dollars$12
- Elmer Hill Road
Start your yoga journey with us at No Mud No Lotus Yoga. Our Beginner's Yoga is the perfect way to start your journey to improving your physical and mental well-being. Our experienced instructors will guide you through the basics of yoga, helping you to improve your flexibility, strength and relaxation. Whether you are a beginner or have some experience, this class will help you to find your balance and reach your goals.
No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA