familiar ancient poses with time in each pose
- 12 US dollars$12
- Elmer Hill Road
Classic yoga is based around familiar ancient poses with time in each pose to "notice and feel" changes in your body. Classical yoga means a different thing to different people. It is important to remember that yoga in general is a form of relief. It allows the body and the mind, as well as the spirit, to be calm, and find balance. At the end of the day, this is what a healthy life is about, balance.
No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA