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Free Flow
Experience a variable flow
1 hr1 hElmer Hill Road
12 US dollars
$12
Service Description
This class is designed to be free flowing asanas (poses) that are slower than vinyasa but quicker than a slow flow class. Each pose is a smooth transition to the next and is geared for all levels of practitioner, but a beginner or basic level class is recommended.
Upcoming Sessions
Contact Details
No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA
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