Love Yourself Restorative Yin & Sound

Service Description

This class will be held over a 2 hour time frame, with the 1 1/2 hours of restorative yin where poses will be held for 10 to 15 minutes and you will be fully supported with bolsters, blankets, blocks. At the end of the hour and a half you will be treated to the sounds of singing bowls and chimes followed by a short guided meditation. Snacks and drinks will be provided as this is our opening day celebration and what better way to celebrate than with love of yourself. Book for 2 people and get $5 off each booking.

Contact Details

• No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA

  3157239813

  nomudnolotusyoga@gmail.com