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Moving Meditation

  • 12 US dollars
  • Elmer Hill Road

Service Description

Definition - What does Moving Meditation mean? Moving meditation is a meditative state – a shift of consciousness – while doing simple movements. It is a way of calming the mind and creating awareness. Meditation is typically associated with stillness, lying or sitting in a comfortable posture with the focus on the breath. Yet, movement can also provide a path to contemplation.

Upcoming Sessions

Contact Details

  • No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA


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