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Slow Flow Yoga

  • 1 hour
  • 12 US dollars
  • Elmer Hill Road

Service Description

Slow Flow Yoga is based on aligning with the fluid, organismic intelligence of your body. During this class we will link movement and breath creating a flow through the postures. Poses will be held longer than a traditional Vinyasa class giving time for exploring posture alignment.


Upcoming Sessions


Contact Details

  • No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA

    3157239813

    nomudnolotusyoga@gmail.com


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