What are props and how are they used
- Elmer Hill Road
Explore your body’s full potential with No Mud No Lotus Yoga's Using Props class. With the help of blocks, bolsters, straps, and blankets, we’ll guide you through poses to help you gain a deeper understanding of your body and help you to unlock greater range of motion. Let us help you take your practice to the next level.
No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA