top of page

Wake Up Flow
Start your morning out right
1 hr1 hElmer Hill Road
12 US dollars
$12
Service Description
This is an all-levels flow class that gets you going in the morning. Perfect for those who like to get an early start to their day. Modifications and props are offered for use. When weather permits, this class may be held outside on the lawn.


Upcoming Sessions
Contact Details
No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA
bottom of page