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Yoga is for Everyone

All levels class with modifications with different focus each week

  • 12 US dollars
  • Elmer Hill Road

Service Description

This class is designed to fit all levels of yogis from beginner to advanced with modifications and options to go deeper into a pose if desired. The pace is slow enough to be able to get into the pose and make adjustments before moving into the next pose. The class flows with a variety of poses each week, you may expect something different each week.

Upcoming Sessions

Contact Details

  • No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA


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