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Yoga Made Easy

A progression to the more advanced poses, arm balances, and inversions

  • 12 US dollars
  • Elmer Hill Road

Service Description

Yoga Made Easy (working on progressions for more advance moves): Yoga is by nature non-competitive. However, as human beings, we love to compete with ourselves, exploring, and we love to ‘progress’ our practice. As usually, that progression is taken to be the ability to perform more tricky poses. These classes will challenge you with more advance poses, such as arm balances and inversions. Progressions to the advance poses will be given to practice getting into more advance poses. For the month of September, we will be working on Handstand Poses, Crane Pose, One legged King Pigeon Pose.

Upcoming Sessions

Contact Details

  • No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA


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